What are you looking for? Everyone is searching for… and the more unclear of what you want the more the needle to your compass will spin. You can’t look outward for answers….you have to look in. When you get to know yourself and truly what YOU want you will wake up one day and realize you aren’t in search of anything except maybe more time to yourself.
May 24
digging for hidden treasures
May 24
"Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self."
There are goodbyes you have and some you thought you had. If you don’t allow yourself to come to grips with the closing of a relationship you haven’t had your closure. If you haven’t felt the pain of not having them in your life… you merely have said “see you later.” Whatever the case give yourself the gift of feeling the pain then letting them go.